Self Care for the Professional and Personal Caregiver : 30 Days of Inspiration, Stress Relief and Easy Foods (9781479230327)

Join us for 30 days of Inspiration, Stress Relief and Easy Foods to make your caregiving days less hectic and more relaxed. We've included easy to prepare recipes, simple techniques to relieve stress and 30 specially created inspirational messages. Whether you are a personal or professional caregiver, you will find help in making your job or your journey more calm, comfortable and content. Includes special sections on Improving Commutes, Relaxation, and setting up your own Caregivers Journal.

Product details

• Format Paperback | 80 pages
• Dimensions 152 x 229 x 4mm | 118g
• Publication date 31 Aug 2012
• Publisher Createspace Independent Publishing Platform
• Language English
• ISBN10 1479230324
• ISBN13 9781479230327

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